| Measure | Ingredient |
|---|---|
| 3 | To 4 kale leaves |
| 2 tablespoons | Chopped fresh parsley |
| 4 | Carrots, scrubbed but not peeled |
| 1 | Apple, seeded but not peeled |
Put the kale, parsley, carrots, and apple through a juicer. Stir well until the cocktail has a uniform consistency. Yield: 1 Typed in MMFormat by cjhartlin@... Source: Cookbook Digest Jan/Feb 99 Posted to MM-Recipes Digest V4 #9 by chartlin@... on Mar 11, 1999
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