Yield: 1 Servings
Measure | Ingredient |
---|---|
\N \N | TVP or veggie burgers |
\N \N | Diced onions |
\N \N | Taco seasoning (Chili Man is perfect) |
\N \N | Lettuce |
\N \N | Tomatoes |
\N \N | Onions |
\N \N | Low-fat taco chips; crushed |
\N \N | Sour cream |
\N \N | Guacamole |
\N \N | Jalapenos |
\N \N | Banana pepper rings |
GARNISH
From: mlhenson@...
Date: Thu, 18 Jul 1996 23:17:59 -0500 A spin on the garden salad, I make a taco salad, using TVP or veggie burgers cooked with diced onions and taco seasoning (Chili Man Taco Seasoning is perfect if it's available in your area.) I layer that in the bottom of aluminum roasting pans. Next, I chop the lettuce, tomatoes, onions, and layer those, as well. I cover everything with low-fat taco chips, crushed. In the corners of the pan, I insert large plastic cups filled with sour cream, guacamole, jalapenos, and banana pepper rings so that people can add them or avoid them - to their liking. In place of the TVP, you might make some refried beans. For the dressing, I use salsa; I heat that and put that off to the very last so people can ladel it onto their salad as they wish - the hot salsa wilts the lettuce just a little bit, but makes the salad extra yummy for some reason. (Oh, I suppose you could add cheese, as well, for the cheese lovers.) fatfree digest V96 #199
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .