Yield: 4 Servings
Measure | Ingredient |
---|---|
1 teaspoon | Olive oil |
4 \N | Boneless skinless chicken breast halves |
2 \N | Tomatoes; diced |
1 \N | Clove garlic; minced |
2 tablespoons | Red wine vinegar |
2 tablespoons | Water |
2 tablespoons | Fresh basil; minced |
\N \N | Fettucine or angel hair pasta; cooked |
In a large no-stick fry pan over medium heat, warm the oil for 1 minutes.
Add the chicken and saute for 5 minutes per side. Remove to a plate.
Add the tomatoes, garlic, vinegar and water to the pan. cover and cook for 5 minutes, or until the tomatoes are softened and have given up some of their juice. Add the chicken, cover, and cook for 5 minutes, or until the chicken is cooked through. Sprinkle with the basil.
Serve over fettuccine or angel hair pasta.
Recipe by: Prevention's Quick and Healthy Low-fat Cooking Posted to recipelu-digest by James and Susan Kirkland <kirkland@...> on Mar 16, 1998