turkey-apple-cheese sandwiches

Categories
Sandwiches
Yield
4 Servings
MeasureIngredient
⅓ cup Vanilla low-fat yogurt
¼ cup Mango chutney
7-grain sandwich bread slices
½ pounds Thinly sliced smoked turkey
1½  Fuji or Gala apples (sliced into 24 pieces)
¼ pounds Thinly sliced muenster cheese
  Vegetable cooking spray

Combine yogurt and chutney, and stir well. Spread 2 tablespoons yogurt mixture over each of 4 bread slices; top each with turkey, apple, cheese, and a bread slice.

Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 3 minutes on each side or until golden.

Yield: 4 servings.

Per serving: 384 Calories; 14g Fat (34% calories from fat); 21g Protein; 43g Carbohydrate; 59mg Cholesterol; 533mg Sodium Serving Ideas :

NOTES : A substantial bakery-quality whole-grain bread is best for this hearty sandwich that's a meal in itself.

Recipe by: Cooking Light, October 1994, page 68 Posted to MC-Recipe Digest V1 #398 by igor@... on Jan 28, 1997.

Similar recipes

Random recipe of the day

Mushroom brunch rice

Follow us

 Subscribe in a reader