astray recipes: Turkey chili casserole

Categories: Poultry; Chili
Yield: 6 servings

Measure	Ingredient
4½ cup	No yolks egg noodle substitue, cooked
2 tablespoons	Margarine; melted
2 tablespoons	Unbleached flour
2 cups	Skim milk; at room temp
1 tablespoon	Fat-free parmesan cheese
2 cups	Turkey light meat, skinless cooked & cubed
1 cup	Onions; chopped
1½ cup	Bell peppers; chopped
1 tablespoon	Prepared mustard
2 tablespoons	Bread crumbs

Recipe by: The Weight Watchers Complete Cookbook & Program Basics Preparation Time: 0:15 Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a saucepan, melt margarine over medium-high heat; sprinkle with flour. Cook, whisking quickly and constantly, for 2 minutes. Whisk in milk and Parmesan cheese. Cook stirring constantly for another 2 minutes until thickened. Remove from heat. Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well. Spoon mixture into prepared dish and sprinkle with bread crumbs. Bake for 20 minutes or until browned and bubbly.

turkey chili casserole