tuna dip

Categories
Fish
Low fat
Yield
4 servings
MeasureIngredient
½ cup Tuna; canned
½ cup Cucumber; finely chopped
2 teaspoons Chives; finely chopped
1 tablespoon Lemon juice
1 cup Plain low-fat yogurt

1. [Drain water from tuna can and feed to cat.] 2. Mix all ingredients well and fold into the yogurt. Makes 2 cups.

For variety, substitute salmon or caviar for the tuna.

NOTES : Formatted in MasterCook 4 by Ellen Pickett <ellen@...> 1999-July-1. I have been more specific than the book about some ingredients: - tuna canned in water instead of "tuna" since this is what I would use. - plain low-fat yogurt instead of "yogurt" - reflects what I use and also brings the cff% down to about 15.

Recipe by: Karen Cross Whyte, The Complete Yogurt Cookbook, p. 4 Posted to EAT-LF Digest by "Ellen Pickett" <ellen@...> on Jul 1, 1999, converted by MM_Buster v2.0l.

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