tofu loaf

Categories
Main dish
Vegetarian
Yield
4 servings
MeasureIngredient
1 tablespoon Oil
2 eaches Garlic cloves, diced
1 each Onion, diced
1 each Carrot, diced
1 each Red bell pepper, diced
1 each Celery stick, diced
2 tablespoons Tamari
2 pounds Tofu, mashed
4 slices Wholewheat bread
1 tablespoon Oil
1 tablespoon Tamari
½ teaspoon Garlic powder
1 cup Nutritional yeast
½ cup Tahini
½ teaspoon Basil
½ teaspoon Oregano
½ teaspoon Turmeric

Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.

Season with 1 tb tamari. Cook till vegetables are tender. Remove from heat & put in a large mixing bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast. Add to tofu mixture.

Add rest of the ingredients. Mix well. Place in a well oiled casserole dish & press down very well. Bake at 350F for 35 minutes.

Allow to cool slightly, then turn out on a plate. Slice & serve.

Excellent cold too.

"The Cookbook for People Who Love Animals"

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