|2 eaches||Garlic cloves, diced|
|1 each||Onion, diced|
|1 each||Carrot, diced|
|1 each||Red bell pepper, diced|
|1 each||Celery stick, diced|
|2 pounds||Tofu, mashed|
|4 slices||Wholewheat bread|
|½ teaspoon||Garlic powder|
|1 cup||Nutritional yeast|
Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.
Season with 1 tb tamari. Cook till vegetables are tender. Remove from heat & put in a large mixing bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast. Add to tofu mixture.
Add rest of the ingredients. Mix well. Place in a well oiled casserole dish & press down very well. Bake at 350F for 35 minutes.
Allow to cool slightly, then turn out on a plate. Slice & serve.
Excellent cold too.
"The Cookbook for People Who Love Animals"
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