Sweet 'n' sour sauced pork

Yield: 2 servings

Measure Ingredient
½ pounds Lean Boneless Pork
4 teaspoons Cooking Oil
2 teaspoons Sesame Oil
1 each Med. Carrot *
1 each Small Green Bell Pepper **
2 eaches Green Onions, Sliced
¼ cup Packed Brown Sugar
2 teaspoons Cornstarch
2 tablespoons Water
2 tablespoons Red Wine Vinegar
1 teaspoon Soy Sauce
1 x Dash Of Ground Ginger
1 cup Pineapple Chunks, Drained
1 x Hot Cooked Rice

* Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips.

~------------------------------------------------------ ~----------------- Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish.

Swirl to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes more or till the vegetables are crisp-tender.

Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger.

Micro-cook, uncovered, on 100% power for 1½ to 2 ½ minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated through.

Toss the pineapple mixture with the pork mixture.

Serve with cooked rice.

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