|½ cup||Nonfat yogurt, plain or your favorite flavor|
|½ cup||Your favorite low-sugar cereal|
|½ cup||Fresh blueberries, or any kind of berry you like|
Spoon the ½ cup of yogurt into the middle of the cereal bowl. Peel the banana and break into small chunks. Put the banana chunks around the spoonful of yogurt. Sprinkle the ½ cup of cereal on top of the yogurt and banana. Sprinkle the ½ cup of berries all over the cereal.
Posted to EAT-L Digest 10 November 96 Date: Mon, 11 Nov 1996 09:00:01 -0500 From: John Atkerson <jfball0@...>
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