|225 grams||Basmati rice|
|1||170 gram pkt Lightly Smoked Lardons or diced|
|; streaky bacon|
|3 tablespoons||Tuscan Extra Virgin Olive Oil|
|1||170 gram pkt Quick-Frozen Cooked and Peeled King; defrosted|
|4||Sweetheart Tomatoes; chopped|
|1||Green pepper; de-seeded and diced|
|3||Salad onions; diagonally sliced|
|2 tablespoons||Chopped fresh parsley|
|1 teaspoon||Wild Flower Honey|
|1||Tdsp Italian Balsamic Vinegar|
|1||Garlic clove; crushed|
|Salt and ground black pepper|
|1||Red pepper; de-seeded and|
1 Cook the rice according to the packet instructions, then run under cold water, drain and set aside.
2 Meanwhile, fry the lardons or diced bacon in a frying pan with a little of the oil until golden, then place in a large bowl with the prawns, tomatoes, green pepper, onions and parsley.
3 In a separate bowl, mix the remaining olive oil with the honey, balsamic vinegar and garlic, then stir gently into the salad.
4 Spoon a portion of rice into a small cup and turn out carefully on to a plate. Top with the salad, season, and garnish with red pepper.
You can buy the ingredients for these recipes in your local M&S. Store cupboard ingredients are marked with an asterisk Converted by MC_Buster.
NOTES : This versatile cold dish is ideal for picnics, and you could serve it with a fresh green salad instead of rice.
Converted by MM_Buster v2.0l.
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