| Measure | Ingredient |
|---|---|
| ¾ cup | Chopped dates |
| ½ cup | Finely chopped peeled apple |
| ½ cup | Raisins |
| ½ cup | Water |
| 1 cup | Plus 1 tablespoon all-purpose flour |
| 1 teaspoon | Ground cinnamon |
| 1 teaspoon | Baking soda |
| ½ teaspoon | Salt; optional |
| 2 | Eggs |
| 1 teaspoon | Liquid sweetener |
In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; simmer for 3 minutes. Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12 minutes. Yield: 2 dozen.
One serving (prepared without added salt) equals 54 calories, 24 mg sodium, 18 mg cholesterol, 11 gm carbohydrate, 1 gm protein, 1 gm fat. (with salt they contain 408mg sodium)
Posted to JEWISH-FOOD digest by Lenore Gould <lenoreg@...> on Oct 08, 1998, converted by MM_Buster v2.0l.
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