Yield: 2 servings
Measure | Ingredient |
---|---|
12 ounces | Boneless beef, cut in thin, |
\N \N | Bite-size strips. |
1 tablespoon | Cooking oil |
¾ cup | Sliced fresh mushrooms |
1 small | Onion, sliced and separated |
\N \N | Into rings |
1 small | Clove garlic,minced |
⅔ cup | Water |
½ cup | Plain yogurt |
4 teaspoons | All-purpose flour |
1 tablespoon | Tomato paste |
¾ teaspoon | Instant beef bouillon |
\N \N | Granules |
\N \N | Hot cooked noodles or rice |
Preheat 10" microwave browning dish on 100% (HIGH) for 3 minutes. Add the cooking oil;swirl to coat dish.Add the beef,mushrooms,onions and garlic.Microwave,uncovered,for 3 to 4 minutes or until the meat is brown,stirring twice.Add water.Cook,covered,on MEDIUM (50% power) for 15 to 20 minutes or until meat is tender.Skim off fat,if necessary.
Meanwhile,in a small bowl,stir together yogurt and flour.Stir in tomato paste and bouillon granules.Stir mixture into meat mixture.
Cook,uncovered,on HIGH (100% power) for 3 to 4 minutes or until thickened and bubbly,stirring once every minute.Serve over hot cooked noodles or rice.Serves 2.