Yield: 1 servings
Measure | Ingredient |
---|---|
5 ounces | Sweetened, frozen strawberries, thawed |
4 ounces | Plain yogurt |
3 ounces | Unsweetened pineapple juice |
2 tablespoons | Sugar |
2 tablespoons | Wheat germ, if desired |
A delicious energy booster combination.
Blend all ingredients at high speed until smooth. Makes 1 serving, 417 calories, 8½ g. protein.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Submitted By DALE SHIPP On 03-25-95