sprouting flax seeds

Categories
Sprouts
Vegetables
Nuts/grains
Caribbean
Yield
1 servings
MeasureIngredient
1 each Prepared clay saucer -OR-
1 each Prepared tray
¼ cup Flax seed

Use ¼ cup in a clay saucer, or tray sprout, which will yield about 1 cup of sprouts.

Without soaking or rinsing the seeds, mist with water 3 times daily for 3 to 5 days. Move into sunlight to green.

Harvest when sprouts are 1 to 1-½ inches long. Use in salads or juices.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95

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