|1 each||Prepared clay saucer -OR-|
|1 each||Prepared tray|
|¼ cup||Flax seed|
Use ¼ cup in a clay saucer, or tray sprout, which will yield about 1 cup of sprouts.
Without soaking or rinsing the seeds, mist with water 3 times daily for 3 to 5 days. Move into sunlight to green.
Harvest when sprouts are 1 to 1-½ inches long. Use in salads or juices.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95
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