Yield: 1 servings
Measure | Ingredient |
---|---|
1 each | Quart jar |
¾ cup | Mature beans |
\N \N | Water to 3 times seeds |
Use ¾ cup mature beans in a one quart jar, which will yield about 1 quart of sprouts. Soak for 14 hours.
Rinse 2 to 3 times daily for 3 or 4 days.
Harvest when sprouts are 1 to 1-½ inches long. Use in casseroles, soups, or dips, or steam them.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95