Sprouting corn

Yield: 1 servings

Measure Ingredient
1 each Quart jar -OR-
1 each Prepared tray
1 cup Corn kernels
\N \N Water to 3 times seeds

Use 1 cup kernels in a quart jar, or tray sprout, which will yield about 3 cups sprouts. Soak for 20 hours.

Rinse 3 times daily for 2 to 4 days.

Harvest when the sprouts are ½ inch long. Use in casseroles, soups, and tortillas, or bake, steam, or stir fry.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95

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