Yield: 1 servings
Measure | Ingredient |
---|---|
2 tablespoons | Chili powder |
1 teaspoon | Salt |
¼ teaspoon | Ground ginger |
¼ teaspoon | Ground thyme |
¼ teaspoon | Pepper |
2 eaches | Pork tenderloins -- 1 pound |
\N \N | Each |
Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours. Grill over hot coals for 15 minutes per side or until juices run clear or the internal temperature reaches 160 deg. Yield: 8 servings. Diabetic Exchanges: One serving equals 3-½ lean meat; also, 173 calories, 328 mg sodium, 93 mg cholesterol, 1 gm carbohydrate, 29 gm protein, 5 gm fat Recipe By : Taste of Home