spicy pork stir fry
- Categories
- Super2
- Yield
- 4 servings
| Measure | Ingredient |
|---|---|
| 600 grams | Pork Strips |
| 3 tablespoons | Peanut oil |
| 8 | Spring onions; sliced |
| 2½ teaspoon | Grated ginger |
| 1 | Clove garlic; crushed |
| 3 | Red chillies; (seeded), finely |
| ; chopped | |
| 5½ tablespoon | Lemongrass; finely chopped |
| 1 tablespoon | Grated lime rind |
| 3 tablespoons | Lime juice |
| 2 tablespoons | Hoisin sauce |
| 1½ tablespoon | Salt reduced soy sauce |
| ⅓ cup | Chicken stock |
| 200 grams | Sliced baby beans |
Heat 1 tablespoon oil in wok, add half the pork, quickly toss to brown and sear (1 -2 minutes). Remove to side dish. Repeat with another tablespoon oil and remaining pork, remove. Heat remaining oil, reduce heat. Add spring onions, ginger, garlic, chillies and lemongrass, stir and cook 1 minute.
Add rind, juice, hoisin sauce, soy sauce, stock and beans, cook 1-2 minutes. Return pork to wok, stir to combine. Serve with boiled noodles or rice.
This recipe has been developed in accordance with National Heart Foundation Dietary Guidelines.
NOTES : Pork cooking time: 7 minutes Recipe by: Super Food Ideas (Aussie Magazine) Converted by MM_Buster v2.0l.
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