spiced grouper
- Categories
- None
- Yield
- 1 Servings
| Measure | Ingredient |
|---|---|
| 1 tablespoon | Olive oil |
| ½ cup | Onions; chopped |
| 1 | Clove garlic; minced |
| 4 | 6-ounce grouper fillets |
| ½ cup | Dry white wine or vegetable stock |
| 1 tablespoon | Parsley; chopped |
| ½ teaspoon | Basil; or 2 tsp. fresh, chopped |
| ½ teaspoon | Cayenne pepper |
| ⅛ teaspoon | Hot red pepper sauce |
| 1 cup | Tomatoes; peeled, seeded and chopped |
| 1 | Lemon; cut into wedges |
Prep: 5 min, Cook: 20 min.
Heat oil in a heavy nonstick skillet over medium heat. Saut‚ onions and garlic 3-4 minutes or until onion softens. Add fish and saut‚ about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges.
Posted to recipelu-digest by molony <molony@...> on Feb 19, 1998
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