|2 tablespoons||Vegetable oil|
|1 pounds||Lean ground beef|
|1 cup||Chopped onion|
|1 cup||Chopped green bell pepper|
|1 cup||Uncooked rice|
|2 teaspoons||Chili powder|
|1 teaspoon||Seasoned salt|
|½ teaspoon||Ground cumin|
|½ teaspoon||Ground black pepper|
|1 can||(8-oz) tomato sauce|
|1 can||(14.5-oz) whole tomatoes; drained and chopped|
Date: Fri, 9 Feb 1996 16:34:30 CST (-0600) From: LynnRausch <lrausc19@...> In a large skillet, heat the oil over medium heat. Add the beef, onion, and green pepper, cooking until the meat is browned: drain liquid. Stir in remaining ingredients: reduce heat, cover, and simmer for 20 minutes or until rice is tender.
Note: For a lighter touch, substitute ground turkey or veal for the beef.
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