spaghetti squash, second time around (mf)
| Measure | Ingredient |
|---|---|
| 1 can | Black beans (15 oz); rinsed and drained |
| ¼ cup | Slivered roasted red peppers (jar OK) |
| ½ cup | Bottled chili sauce |
| Water; to thin | |
| Salt and freshly ground black pepper | |
| 1 cup | Cooked spaghetti squash |
| 2 cups | Cooked rice |
| Sour cream; for garnish | |
| Chopped cilantro; for garnish |
Heat the black beans with the peppers, chili sauce and some water just to make a stew like consistency. When bubbling hot, stir in the spaghetti squash to heat through. Serve over rice and garnish with cilantro and sour cream if you can afford the calories.
Yield: 2 to 3 servings
Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Recipe By : COOKING MONDAY TO FRIDAY SHOW #MF6732 Posted to MC-Recipe Digest V1 #289 Date: Sat, 9 Nov 1996 22:51:20 -0500 From: Gail Shermeyer <4paws@...>
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