Yield: 9 servings
Measure | Ingredient |
---|---|
1 \N | Basic Masa Dough recipe |
18 \N | Corn husks or parchment |
1 pounds | Tempeh burgers; prepared; crumbled |
1½ cup | Tomato paste |
2 teaspoons | Vinegar, brown rice |
3 teaspoons | Tamari papers |
5 teaspoons | Canola or safflower oil |
3 tablespoons | Onion flakes, dried |
2 teaspoons | Oregano |
1½ teaspoon | Basil |
FILLING
To make filling: Combine filling ingredients in a mixing bowl. Stir to combine.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE