Silken tofu fruit shake

Yield: 2 Servings

Measure Ingredient
1 pack Silken tofu (10 1/2oz)
1 \N 16 oz bag frozen fruit
1½ tablespoon Honey or to taste
½ teaspoon Vanilla extract

Mix all ingredients in a blender until smooth.

Nutritional info per serving: 357cal; 25g pro, 43g carb, 13g fat (31%) Exchanges: 1.7 fruit, 3.3 meat, ⅗ fat Source: Miami Herald, 8/31/95 format: Lisa Crawford, 8/5/96

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