Yield: 1 Servings
Measure | Ingredient |
---|---|
1 cup | Chopped onion |
1 tablespoon | Minced garlic |
2 teaspoons | Basil |
1 teaspoon | Oregano |
2 \N | Bay leaves |
2 teaspoons | Salt |
1 can | (29-oz.) tomato pure |
1 can | (6-oz.) tomato paste |
2 tablespoons | Dry red wine |
1 cup | Fresh chopped tomatoes |
¼ teaspoon | Pepper |
1 tablespoon | Honey |
½ cup | Fresh chopped parsley |
2 cups | Reduced-fat firm tofu; (not silken) |
\N \N | Egg replacer to equal 2 eggs |
\N \N | Salt |
\N \N | Pepper |
6 \N | Cloves garlic; pressed, up to 8 |
2 cups | TVP or crumbled veggie burgers |
2 tablespoons | Bragg's Liquid Aminos or soy sauce |
4 tablespoons | Catsup or tomato pure |
12 \N | Lasagne pasta; half cooked |
TEMPERATURE: 375
TIME: 45 minutes
Saut onion, garlic, basil, oregano, bay leaves, and salt in a large pan with ¼ C. water. When onions are clear and very soft, add tomato pure, tomato paste, wine, tomatoes, pepper, and honey. Turn heat way down, cover, and simmer at least 45 minutes, stirring occasionally. Stir in parsley. Mix together tofu, egg replacer, salt, pepper, and garlic. If using TVP, mix with Bragg's, catsup, and 1½ C. boiling water; let sit 15 minutes. To assemble lasagne, spread a little sauce over bottom of 9'X12' pan. Cover with ⅓ the pasta, ½ the tofu mixture, ⅓ the remaining sauce, ½ the TVP mixture, ½ the remaining pasta, remaining tofu mixture, ½ remaining sauce, remaining TVP mixture, remaining pasta, and remaining sauce. Bake.
Let stand 10 minutes before serving. Makes 6-8 servings.
NOTES: This is based on a recipe from the Moosewood Cookbook.
Posted to fatfree digest by Sheri Slattery <slattery@...> on May 27, 1998