salad veronique
| Measure | Ingredient |
|---|---|
| 1 pack | (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin |
| ¼ teaspoon | Salt |
| 1 cup | Boiling water |
| ¼ teaspoon | Dried tarragon leaves, crushed (optional) |
| ¾ cup | Cold water |
| 1 tablespoon | Lemon juice |
| 1 cup | Finely chopped cooked turkey breast |
| ½ cup | Seedless grapes, halved |
| ½ cup | Finely chopped celery |
Completely dissolve gelatin and salt in boiling water; stir in tarragon.
Add cold water and lemon juice. Chill until slightly thickened. Stir in the remaining ingredients. Spoon into 3 individual plastic containers (for brown bagging) or serving dishes. Chill until firm, about 2 hours. Makes 3 cups or 3 entree servings.
Nutritional information per serving: calories - 100, protein - 16 gm., fat - 2 gm., carbohydrates - 4 gm., cholesterol - 35 mg., sodium - 310 mg.
Diabetic Exchanges: Lean Meat - 2, Vegetable - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc.
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