Yield: 4 Servings
Measure | Ingredient |
---|---|
⅓ tablespoon | Olive oil |
⅓ \N | Onion,finely chopped |
⅓ cup | Uncooked rice |
⅓ pack | Frozen peas (16 oz) or 2 cups shelled fresh |
\N \N | Salt to taste |
\N \N | Pepper to taste |
13/16 cup | Hot water or vegetable |
- broth
Heat the oil in a medium-size heavy saucepan. Saute the onions until tender. Add the rice and stir until all grains are well-coated. Add peas, salt and pepper (you may want to use less salt if you plan to use vegetable broth), and stir. Add hot water or broth, bring to a boil and cook over low heat for 25 minutes.
Nutritional analysis per serving: 150 calories, 5 grams protein, 3 grams fat, 32 grams carbohydrate.
Posted by Kaz Glover in Intercook