Yield: 10 servings
Measure | Ingredient |
---|---|
2 cups | Fantastic Foods instant |
\N \N | Refried Beans, prepared |
\N \N | According to package |
\N \N | Directions |
½ cup | Stock or water, if needed |
1 cup | Cooked rice |
1 cup | Toasted sesame seeds |
2 tablespoons | Nutritional yeast |
¼ cup | Tamari |
¼ teaspoon | Oregano |
¼ teaspoon | Thyme |
½ cup | Raw grated carrots |
2 cups | Rolled oats or bread crumbs |
Mix all ingredients together and form into patties.
Freeze, then take out and fry or bake. Mustard can be added for a different taste.
Makes 10-12 burgers.
Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better Burger Contest" sponsored by the North American Vegetarian Society
From _Vegetarian Voice_