Quick crab cakes

Yield: 4 servings

Measure Ingredient
12 xes Crackers, soda
2 xes Eggs
2 tablespoons Mayonnaise
1 teaspoon Worcestershire sauce
2 teaspoons OLD BAY SEASONING *
¼ teaspoon Pepper, red, crushed
1 pounds Crabmeat, lump

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika; look for it where spices are located.

~------------------------------------------------------ ~------------------ PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells.

Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes. Serve with Coleslaw (optional)

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