Powter spicy red beans and rice

Yield: 6 servings

Measure Ingredient
1 tablespoon Vegetable oil
2 larges Onions; diced
1 large Clove garlic; minced
2 larges Green peppers; diced
3 \N Celery stalks; sliced
2 \N Bay leaves
½ teaspoon Thyme
½ teaspoon Cumin
1 teaspoon Paprika
2 cups Canned crushed tomatoes
1 tablespoon Cider vinegar
1 cup Vegetable broth; or more
1½ \N 15oz can kidney beans, rinsed and drained
½ teaspoon Hot pepper sauce; or to taste
4 cups Cooked rice

Heat oil in a large saucepan. Saute onion, garlic, green peppers, and celery for 5 mins. Add all the spices, tomatoes, vinegar, and veg broth. Simmer for 10 mins.

Add beans, more veg broth if necessary, hot sauce, and salt. Heat thru and cook 5 mins, until all flavors are blended. Cook rice according to package directions. Remove bay leaves before serving.

Serve over white rice.

10% calories from fat

From Food by Susan Powter Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 07-25-95

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