pot roast (microwave)
| Measure | Ingredient |
|---|---|
| 2½ | To 3 lb. beef chuck roast |
| MICRO-SHAKE in natural meat flavor | |
| 4 | Carrots, cut into 1-1/2 inch strips |
| 2 larges | Potatoes, peeled and cut into quarters |
| 2 | Onions, cut into eighths |
| 1 cup | Water, wine or broth |
FROM: Anchor-Hocking advertisement Moisten both sides of the meat with water and sprinkle generously with MicroShake. Pierce meat with a fork at ½ inch intervals.
Place meat in a 3-qt casserole with desired liquid. Cover with plastic wrap or glass lid.
Microwave on HIGH for 5 minutes. Reduce power to MEDIUM and continue to microwave for 25 minutes.
Turn meat over and arrange vegetables around meat. Recover with lid.
Microwave on MEDIUM for an additional 25-35 minutes, or until meat and vegetables are fork tender.
Allow meat and vegetables to stand, covered, 5-10 minutes while making gravy, if desired.
Serves 4.
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