pork and green bean stew
- Categories
- None
- Yield
- 6 servings
| Measure | Ingredient |
|---|---|
| 3 tablespoons | Canola Oil |
| All-purpose Flour seasoned with Salt; Black, and Cayenne Peppers | |
| 1½ pounds | Lean Pork; cut into small cubes |
| 1 medium | Onion; diced |
| 2 cups | Chicken Broth |
| 2 pounds | Fresh Green Beans; trimmed and cut into 2-inch pieces |
| 6 | Potatoes; peeled and cubed |
| 1 teaspoon | Gravy darkener; (Optional) |
Pre-heat oven to 300-F degrees. Warm canola oil in a 4-quart oven-proof stock pot or Dutch Oven over medium-high heat setting.
While oil is warming, combine about a half-cup of flour with the seasonings and dredge the cubed pork in the mixture. Brown the pork well in the warm oil.
When the pork is browned to your satisfaction, add onion and sauté until softened, about 3 to 5 minutes. Add chicken broth. Cover pot; bake about 40 minutes, then add the green beans and potatoes and bake for another hour or more, until everything is nice and tender.
Darken the gravy if you wish, and if the dish is a bit dry. add more broth.
Season with salt and pepper to taste, and serve warm.
Posted to dailyrecipe@... by Recipe-a-Day <recipe-a-day@...> on Apr 30, 1999, converted by MM_Buster v2.0l.
