Yield: 4 Nice folks
Measure | Ingredient |
---|---|
1 pounds | Lean ground pork; |
6 \N | Scallions; finely chopped |
1 \N | Red/green/yellow pepper; seeded finely chopped may use a comb of 3 peppers |
1 cup | Whole wheat bread crumbs; fresh |
\N \N | Salt to taste |
\N \N | Pepper to taste |
2 \N | Eggs |
8 ounces | Cn pineapple; in natural juice; drained |
¼ cup | All-pupose flour; |
1 tablespoon | Water; |
¼ cup | Dry bread crumbs; |