| Measure | Ingredient |
|---|---|
| 2 | Grouper fillets(1/2 lb.) |
| 2 teaspoons | Dijon mustard |
| ½ cup | Flour |
| 2 | Egg whites, lightly beaten |
| ½ cup | Pecan halves, chopped medium |
| Fine in a food processor |
Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through.
Columbus Ledger-Enquirer.
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