|2||Grouper fillets(1/2 lb.)|
|2 teaspoons||Dijon mustard|
|2||Egg whites, lightly beaten|
|½ cup||Pecan halves, chopped medium|
|Fine in a food processor|
Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through.
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