pecan-crusted grouper

Categories
Fish
Yield
2 Servings
MeasureIngredient
Grouper fillets(1/2 lb.)
2 teaspoons Dijon mustard
½ cup Flour
Egg whites, lightly beaten
½ cup Pecan halves, chopped medium
  Fine in a food processor

Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans.

Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through.

Columbus Ledger-Enquirer.

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