| Measure | Ingredient |
|---|---|
| 1 | Spaghetti squash (2 1/2 to |
| 3 | Lb) |
| 2 tablespoons | Olive oil |
| 1 | Garlic clove -- minced |
| 3 tablespoons | Scallions -- chopped |
| 3 tablespoons | Cilantro -- fresh |
| ¼ cup | Peanuts, unsalted -- |
| Chopped | |
| ½ teaspoon | Cumin |
| pinch | Salt |
| ¼ cup | Vegetable broth |
Preheat oven to 375 degrees.
Cut squash in half lengthwise and remove seeds.
Place squash, cut side down, in a large baking dish and add water to depth of ½".
Bake 45 minutes or until shell is tender andinside of squash is very soft.
Remove from oven and scrape insdie of squash with a fork to remove spaghetti-like flesh. Set aside and reserve shells.
Heat oil in a large skillet and saute garlic and scallions.
Add cilantro,peanuts, cumin and salt. Cook over mediumheat for 2 minutes.
Gently stir in squahs and vegetable broth and heat through.
Transfer to squash shells and serve.
Per serving: 130 cal; 3 g prot; 59 mg sod; 24 g carb; 9 g fat, 0 mg chol, 42 mg calcium Vegetarian Gourmet, Autumn 92/MM by DEEANNE Recipe By :
From: Date: 05/28 File
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