peachy pork stir-fry
- Categories
- Pork
- Yield
- 6 Servings
| Measure | Ingredient |
|---|---|
| 1 pounds | Lean boneless pork loin |
| ½ teaspoon | Ground white pepper |
| ¼ teaspoon | Salt |
| ⅓ cup | Low-sugar apricot spread |
| ¼ cup | Peach nectar |
| 1 tablespoon | Cornstarch |
| Vegetable cooking spray | |
| 1 teaspoon | Ginger; peeled -- minced |
| 3 cups | Sliced frozen peaches -- |
| Thaw | |
| 6 ounces | Fresh snow pea pods -- |
| Trimmed |
Trim fat from pork. Partially freeze pork; slice diagonally across grain into thin strips. Sprinkle with pepper and salt; set aside.
Combine apricot spread, peach nectar; and cornstarch in a small bowl; stir well, and set mixture aside. Coat a large nonstick skillet or wok with cookin spray; place over medium-high heat until hot. Add ginger; stir-fry 30 seconds. Add sliced pork; stir-fry 3 minutes.
Add reserved apricot mixture; cook 1 minute or until mixture is thickened. Add peaches and snow peas; toss gently. Cover and cook 1 minute or until thoroughly heated. Yield: 6 servings (about 204 calories per 1-cup serving). Protein 17.1/Fat 6 Carbohydrates 20⅘/Cholesterol 45/Iron 1⅖/Sodium Recipe By :
From: Date: 05/28
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