paul's capsicums

Categories
Condiment
Yield
1 Servings
MeasureIngredient
-(up to)
Peppers (preferably red and green)
  Low salt soya sauce
  Balsamic vinegar
  Lemon juice (optional)
  Garlic paste or crushed fresh garlic
  Pepper to taste

Date: Sat, 9 Mar 1996 12:07:48 +800 From: p.carreno@...

I have also wondered how to get the same effect of those dried tomatoes that you find soaked in oil....but no luck... But I did find a close alternative for those that love bell peppers or capsicums as we call them here in Australia.....a few weeks ago there were quite cheap so I bought several of them...so with the help of SO we arrived to a beautiful mixture that can be kept in a jar in the fridge and resembles the looks (and taste in a way) of those in jars preserved in oil... Not sure what to call the recipe but feeling egotisitical today I will call it: "Paul's capsicums"--Lovely in sandwiches or on top of other meals and it is so simple..:

Sliced raw peppers in strips....then lightly "fry" peppers in a pan with soya sauce...and garlic.......add a little balsamic vinegar ...keep on stirring till peppers soften up...important not too overcook..taste and if necessary add a couple of drops of lemon juice....add more soya sauce if necessary...and stir once again... taste and add pepper... Store in fridge in a sealed jar.... .

The mixture will produce its own juices in the jar and looking at it, most people will swear that it is loaded with oil ......I use it mainly in sandwiches....but I have also out it on top of rice dishes...yum yum..

FATFREE DIGEST V96 #67

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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