| Measure | Ingredient |
|---|---|
| 1 cup | Brown rice flour |
| Or oat flour -- * see note | |
| ½ cup | Garbanzo flour -- ** see |
| Note | |
| ½ cup | Cornmeal |
| 1½ cup | Water |
| 2 tablespoons | Honey |
| 1 tablespoon | Applesauce |
| 4 teaspoons | Baking powder |
Combine all ingredients by hand or in a blender. Cook on a lightly oiled griddle. When tops beging to bubble and edges begin to look dry, turn over and cook on other side.
HELPFUL HINTS: Add raisins or chopped fruit to the batter, if desired. If you have a non-tsick griddle, you will not need any oil.
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