Pan-fried chicken etouffee (cajun)

Yield: 1 servings

Measure Ingredient
2 ounces Vegetable oil
\N \N Flour - enough to bread chicken
½ \N Chicken; cut into 4 pieces
1 teaspoon Cajun seasoning
¼ cup Celery; onion, pepper,
\N \N ; diced
¼ cup Diced fresh tomato
1 tablespoon Green onions
1 tablespoon Flour
1 cup Chicken stock

Dredge chicken in flour. Heat skillet with vegetable oil. Fry chicken on each side for 8 - 10 minutes until chicken reaches 165 degrees F. Remove chicken and discard some oil (about ½). Add a heaping tablespoon of flour to the pan and whip until light brown. Add celery, pepper, onion, tomato, and cajun spice. Whip in chicken stock until smooth. Serve sauce over chicken. Garnish with green onion.

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