oriental beef & pea pods

Categories
Main dish
Meats
Yield
5 Servings
MeasureIngredient
1 each Small Head Cauliflower
1 each Med. Green Pepper *
1 pounds Steak **
1 each Clove Garlic, Minced
1 each Med Onion, Chopped
3 tablespoons Soy Sauce(Imported If avail)
6 ounces (1Pkg) Frozen Pea Pods
2 cups Water
¼ cup Cornstarch
4 teaspoons Instant Beef Bouilion
½ teaspoon Sugar
3 cups Hot Cooked Rice
 5 minutes. Add Frozen pea pods. Cover and microwave until

* Green Pepper is to be seeded and cut up into small strips. ** Steak is to be Tenderloin Tip or Round steak cut into paper-thin strips, about 3-inches long.

~------------------------------------------------------ ~------------------ Break cauliflower into flowerets; cut each into ¼-inch slices. Combine cauliflower, green pepper, beef, and onion in 2-qt casserole. Drizzle with soy sauce; stir lightly to coat evenly. Cover and microwave on high (100%) 6 minutes; stir. Cover and microwave until meat is no longer pink, 3 to pea pods are thawed, 2 to 3 minutes. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure. Stir in juices from meat. Microwave uncovered on high (100%) 2½ minutes; stir. Microwave to boiling, 2 to 3 minutes. Stir into meat mixture. Serve over hot rice.

Similar recipes

Random recipe of the day

Black bean chili - part 1

Follow us

 Subscribe in a reader