orange roughy oriental
- Categories
- Fish
- Yield
- 2 servings
| Measure | Ingredient |
|---|---|
| ¾ pounds | Orange Roughy Fillets |
| ½ tablespoon | Vegetable Oil |
| ½ cup | Julienned Green Onion |
| Strips | |
| ½ teaspoon | Minced Garlic |
| ½ teaspoon | Gingerrot |
| 2 tablespoons | Soy Sauce |
| Pinch Red Pepper Flakes | |
| ½ cup | Bamboo Shoots Drained |
in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.
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