astray recipes: Noodles diablo

Categories: Vegtime4
Yield: 2 servings

Measure	Ingredient
½ tablespoon	Olive oil
½ tablespoon	Toasted sesame oil
1 tablespoon	Minced garlic
½ tablespoon	Grated fresh gingerroot
3 tablespoons	Dry Chinese black beans
1 pounds	Chinese red chile paste
¼ cup	Diced tomatoes
1 cup	Cubed extra-firm smoked tofu
1 cup	Chopped mixed greens
	(such as red chard; beet greens,
	; spinach)
¼ cup	Dry white wine
1 cup	Trimmed broccoli florets
2 cups	Cooked udon noodles
	Blanched bean sprouts for garnish
	Sesame seeds for garnish

2 SERVINGS VEGAN

Heat large skillet until hot. Add both oils and swirl to coat pan. Add garlic, ginger, chile paste and black beans. Cook 1 minute over high heat.

Add wine and stir to remove brown bits off pan (deglaze). Add tomatoes and tofu and stir-fry 30 seconds. Add greens, stir-fry 1 minute. Add broccoli, stir-fry 1 minute. Add udon noodles and cook, tossing often just until heated through. Transfer to serving bowl and garnish with bean sprouts and sesame seeds.

PER SERVING: 275 CAL.; 17G PROT.; 11G TOTAL FAT (1G SAT. FAT); 32G CARB.; 0 CHOL.; 397MG SOD.;5G FIBER.

Converted by MC_Buster.

By Kathleen <schuller@...> on Feb 17, 1999.

Recipe by: Vegetarian Times Magazine, May 1998, page 102 Converted by MM_Buster v2.0l.

noodles diablo