no-egg egg salad
- Categories
- Salads
- Yield
- 4 sandwiches
| Measure | Ingredient |
|---|---|
| 1 pack | Firm tofu, drained and crumbled (10 1/2 oz) |
| ¼ cup | Finely chopped carrot |
| 2 tablespoons | Finely chopped green or red bell pepper |
| ¼ cup | Finely chopped celery (opt) |
| 2 tablespoons | Finely chopped green onion |
| 1 teaspoon | Turmeric |
| ½ teaspoon | Salt |
| ½ teaspoon | Black pepper |
| 1 teaspoon | Hot sauce |
| 2 teaspoons | Vinegar |
| 1 teaspoon | Mustard |
| 1 tablespoon | Soy mayonnaise (opt) |
In a large bowl, mix ingredients together, and you're done. Makes 4 sandwiches or serves 6-8 as a dip.
Nutritional analysis per serving: 140.9 calories; 8½ grams total fat; (1.3 grams saturated fat); 10⅖ grams protein; 4.9 grams carbohydrates; 2.0 milligrams cholesterol; 334.3 milligrams sodium.
Similar recipes
- 'egg' salad
- Bread no 2
- Egg pie - no crust
- Egg salad #1
- No bake chocolate cookies]
- No bake cookies
- No dough pizza
- No fat potato salad
- No gluten bread
- No-bake chocolate cookies
- No-bake cookies
- No-egg caesar salad
- No-egg cocoa snack cake
- No-fat cheesecake
- No-fat muffins
- No-fat soup
- No-name cake
- No-pork & beans
- No-pork and beans
- Pickled eggs no. 3
Random recipe of the day
Follow us
