| Measure | Ingredient |
|---|---|
| 1 can | Solid white tuna; in water or oil |
| ⅛ cup | Mayo; |
| Freshly ground pepper; | |
| White bread; (whole wheat) |
Serve on toasted white bread. (I perfer whole wheat bread and low-cal mayo). Source: The San Diego Union-Tribune Food Section, Sept 29, 1994& The Tuna Fish Gourmet Brought to you and yours via Nancy O'Brion and her Meal-Master.
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