Yield: 1 recipe
Measure | Ingredient |
---|---|
1 pounds | Rolled oats |
1 pounds | Barley flakes |
4 ounces | Mixed nuts, chopped |
4 ounces | Mied dried fruit, chopped |
Put the oats into a bowl & stir in the remaining ingredients until evenly mixed. Store in an airtight container.
Serve with soymilk & sweeten with maple syrup or brown sugar if desired. Also serve garnished with sl;ices of fresh fruit in season.
Mary Norwak, "Grains, Beans & Pulses" Submitted By MARK SATTERLY On 03-06-95