| Measure | Ingredient |
|---|---|
| 1 pounds | Rolled oats |
| 1 pounds | Barley flakes |
| 4 ounces | Mixed nuts, chopped |
| 4 ounces | Mied dried fruit, chopped |
Put the oats into a bowl & stir in the remaining ingredients until evenly mixed. Store in an airtight container.
Serve with soymilk & sweeten with maple syrup or brown sugar if desired. Also serve garnished with sl;ices of fresh fruit in season.
Mary Norwak, "Grains, Beans & Pulses" Submitted By MARK SATTERLY On 03-06-95
Similar recipes
Random recipe of the day
Follow us