|1 pounds||Rolled oats|
|1 pounds||Barley flakes|
|4 ounces||Mixed nuts, chopped|
|4 ounces||Mied dried fruit, chopped|
Put the oats into a bowl & stir in the remaining ingredients until evenly mixed. Store in an airtight container.
Serve with soymilk & sweeten with maple syrup or brown sugar if desired. Also serve garnished with sl;ices of fresh fruit in season.
Mary Norwak, "Grains, Beans & Pulses" Submitted By MARK SATTERLY On 03-06-95
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