Yield: 6 servings
Measure | Ingredient |
---|---|
2 cups | Cold skim milk |
1 pack | (4-serving size) JELL-O Chocolate Flavor Sugar Free Instant Pudding and Pie Filling |
1 tablespoon | MAXWELL HOUSE or YUBAN Instant Coffee or SANKA Brand 97% Caffeine Free Instant Coffee |
1½ cup | Thawed COOL WHIP LITE Whip- ped Topping |
¼ teaspoon | Ground cinnamon |
Pour milk into large mixing bowl. Add pudding mix and instant coffee.
Beat with wire whisk until well blended, 1 to 2 minutes. Pour into medium serving bowl or individual dishes. Refrigerate.
Just before serving, combine whipped topping and cinnamon; spread over pudding. Garnish if desired. Makes 6 servings.
Nutritional information per serving: calories - 90, protein - 4 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 270 mg.
Diabetic Exchanges: 2% Lowfat Milk - ½, Starch - ½ FROM: There's Always Room for Sugar Free JELL-O copyright 1992 JELL-O, MAXWELL HOUSE, YUBAN, SANKA, and COOL WHIP LITE are all registered trademarks of Kraft General Foods, Inc.