| Measure | Ingredient |
|---|---|
| 1¼ cup | Plain Non-Fat Yogurt |
| ¾ cup | Light Sour Cream |
| 3 | Cloves Garlic, Minced |
| 1 | Cucumber * |
| 1 tablespoon | Fresh Mint, Chopped |
| Salt And Pepper To Taste | |
| 8 cups | Assorted Raw Veggies ** |
* Cucumber should be peeled, seeded and chopped. ** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes.
~--------------------------------------------------------------------- ~-- Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.
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