Yield: 8 servings
Measure | Ingredient |
---|---|
½ cup | Noodles; uncooked |
5 cups | Tomato juice; |
4 cups | Celery; chopped finely |
1 cup | Green pepper; chopped finely |
4 cups | Meat,cooked & cubed; |
¼ teaspoon | Pepper; ground fresh |
3 teaspoons | Salt; (ugh) 1/2 would do nicely |
1 teaspoon | Diet margarine; |
Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving