Meat casserole

Yield: 8 servings

Measure Ingredient
½ cup Noodles; uncooked
5 cups Tomato juice;
4 cups Celery; chopped finely
1 cup Green pepper; chopped finely
4 cups Meat,cooked & cubed;
¼ teaspoon Pepper; ground fresh
3 teaspoons Salt; (ugh) 1/2 would do nicely
1 teaspoon Diet margarine;

Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8.

Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE

Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving

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