Yield: 1 servings
Measure | Ingredient |
---|---|
1½ cup | Cooked and drained kidney or pintos, or 1 can, rinsed and drained |
½ \N | Yellow onion; chopped |
1 \N | Tomato; chopped |
1 clove | Garlic |
1 tablespoon | Soy sauce; low sodium |
½ tablespoon | Chili powder |
½ tablespoon | Cumin |
½ teaspoon | Paprika |
½ teaspoon | Oregano |
Process all the ingredients in a food processor, blender or food mill until smooth. A little water may be added if necessary during processing. From the McDougall Plan by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95