Yield: 12 servings
Measure | Ingredient |
---|---|
2¼ cup | Buttermilk baking mix |
1 cup | ;water |
2 tablespoons | Granulated sugar |
¼ cup | Egg substitute |
½ teaspoon | Vanilla extract |
¼ cup | All-fruit marmalade spread (12.5 calories per tsp.) |
Preheat oven to 400 degrees F. Spray twelve 2-¾-inch muffin cups with nonstick cooking spray.
In large bowl, combine baking mix and sugar. Add 1 cup water, the egg substitute, and vanilla; mix until just blended. Spoon ¼ cup batter into each muffin cup; top each with 1 teaspoon orange marmalade. Spoon remaining batter evenly over marmalade.
Bake muffins 12-15 minutes or until toothpick inserted in center comes out clean. Remove; place on rack to cool.
Each serving provides: 1 B, 50 optional calories. Per serving: 112 cal, 2 g pro, 3 g fat, 20 g car, 271 mg sod, 0 mg chol.
Source: WW Magazine, April 1990. Shared and MM by Judi M. Phelps.
From: Judi Phelps
Submitted By MICHELLE BRUCE On 03-16-95