|2¼ cup||Buttermilk baking mix|
|2 tablespoons||Granulated sugar|
|¼ cup||Egg substitute|
|½ teaspoon||Vanilla extract|
|¼ cup||All-fruit marmalade spread (12.5 calories per tsp.)|
Preheat oven to 400 degrees F. Spray twelve 2-¾-inch muffin cups with nonstick cooking spray.
In large bowl, combine baking mix and sugar. Add 1 cup water, the egg substitute, and vanilla; mix until just blended. Spoon ¼ cup batter into each muffin cup; top each with 1 teaspoon orange marmalade. Spoon remaining batter evenly over marmalade.
Bake muffins 12-15 minutes or until toothpick inserted in center comes out clean. Remove; place on rack to cool.
Each serving provides: 1 B, 50 optional calories. Per serving: 112 cal, 2 g pro, 3 g fat, 20 g car, 271 mg sod, 0 mg chol.
Source: WW Magazine, April 1990. Shared and MM by Judi M. Phelps.
From: Judi Phelps
Submitted By MICHELLE BRUCE On 03-16-95
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