|4 cups||Dried pinto beans; picked over and washed|
|1 teaspoon||Granulated sugar|
|1 teaspoon||Garlic powder|
|2 teaspoons||Chili powder|
|½ teaspoon||Black pepper|
|1 cup||Diced tomatoes; 1/3 inch cubes|
|½ cup||Cilantro sprigs; no stems|
|1 cup||Diced white onion; 1/3 inch cubes|
Place all ingredients except Tomato, Cilantro, and Onion in heavy pot and simmer for 1½ - 2 hours. Stir occasionally, check for tenderness of beans.
Add Tomato, Cilantro, and Onion, and simmer for 5 minutes.
Nutritional analysis per serving; 117 calories, trace of fat, 22 grams carbohydrates, 6 milligrams sodium, 3 percent calories from fat.
Source: Fort-Worth Star Telegram June 21, 1995 THEODORE_DRAKE@...
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